1500 Calories Burned A Day

How Many Calories Does the Average Person Burn in a Day?

An average person burns 1,600 to 2,500 calories in a 24-hour interval. According to Everyday Health, men burn down between 1,900 and 2,500 calories per twenty-four hours, while women burn between 1,600 and 2,000 calories per twenty-four hours.

Besides the gender-based discrepancies, other factors that determine the amount of calories burned are size, historic period and the level of activity. More physically agile people burn more calories than those who lead more sedentary lives. When involved in outdoor activities, heavier people, younger people and those with more than muscle burn more calories, according to WebMD. Shoveling snow or heavy 1000 piece of work burns 400 to 600 calories per hour, while less strenuous activities, such as pulling weeds or planting flowers, burn 200 to 400 calories per hour. Major housecleaning chores, such as washing windows and turning mattresses, fire 175 to 250 calories per hr, while light housecleaning activities, such as dusting and taking out the trash, fire 120 to 170 calories per 60 minutes.

A study published in Obesity Enquiry in 2005 indicates that obese people can fire more calories by walking slowly as opposed to walking briskly, co-ordinate to WebMD. The written report, which observed men and women who were either obese or of a normal weight on treadmills and sidewalks, found that obese people burned more calories than the normal-weight people involved in the same exercises at the same stride.

1500 Calories Burned A Day,

Source: https://www.reference.com/world-view/many-calories-average-person-burn-day-9f3ada7f889b9183?utm_content=params%3Ao%3D740005%26ad%3DdirN%26qo%3DserpIndex&ueid=5828d857-01eb-4282-91e8-726544ec0f17

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